We’ve shared calming mindfulness apps that today’s event planners use to stay centered and focused. But there are other wellness and fitness apps that you might benefit from, too. If you’re a busy New York event professional looking to explore convenient ways to stay fit and healthy, check out these activity, exercise, and wellness apps!
1. Nike Training Club
This free app is on several “favorite” lists, including Forbes Health. This fitness app works much like a personal trainer but without the hefty price tag that usually comes with personal training services. Get multi-week training programs and have access to more than 100 different workout videos you can use anytime. Take the quiz and focus on what matters most to you, from core training to yoga and boot camps.
If your primary concern as a busy event planner is tracking nutrition as part of your wellness efforts, MyFitnessPal is a great app. This all-inclusive nutrition app also tracks fitness. Save your goals and get nutritional info on more than 14 million different foods. Find recipes and monitor your eating habits. There’s also a fitness community and tracker that help with weight-loss goals, weight management, and activity.
This app is perfect for busy event planners who just need quick workout suggestions on the fly. In just seven minutes per day, research suggests you can get an effective heart-pumping aerobic workout. Seven is designed to help you do just that in fun, seven-minute workout intervals. Join the 7 Club as a paid subscriber and get personalized workout plans and access to over 200 predeveloped workout plans.
This fitness app is perfect for beginners. It offers a wide variety of all the basics, from fitness workouts to recipes and nutrition advice. If you want a personal trainer experience, FitPlan has it. If you want weightlifting advice, FitPlan has it. And if you’re just getting started with goals of weight loss, you can find everything you need to begin your journey.
5. Gymshark Training
If you’re an event planner who needs a fitness app for the solo workout, check out Gymshark Training. There’s a library of various workouts you can do on your own, either at the gym or in the comfort of your own living room. And you can create your own customized workouts that integrate into Apple Health apps for tracking.
Whether you’re focusing on health and wellness steps now or have plans to get better as part of your New Year’s resolution, check out these latest fitness apps. Staying healthy only ensures you can bring your A-game to every event you plan!
Come back often to our ongoing blog series for more tips and insights for New York event planning professionals. And don’t forget to get on the waitlist for The Event Planner Expo 2023!